Trying to Find My Way
Many years ago I sat down with someone I admire and did the whole Pursuit of Happiness thing. I asked him to tell me his story and how he...
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Feb 7, 20224 min read
Be Grateful for Every Opportunity
I have had the pleasure of falling in love multiple times in my life. Sometimes just for a moment or two. Other times for days, weeks,...
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Feb 7, 20223 min read
Too Plugged in to See it
Yesterday I had the privilege to visit the Wormsloe Historic Site in Savannah, GA. As I walked through the preserved piece of history and...
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Oct 9, 20216 min read
Would We Have Made It to 25?
On October 9th, 1996 you and I headed over to the local court house to say "I do" in front of our one witness and the Judge. Our parents...
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Oct 9, 20213 min read
Words of a Widow Four Years Later
The first greeting I had then morning of October 9, 2015 were the words, "Happy Anniversary, Mom." My sweet Lexie wishing me joy, a...
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Sep 10, 20212 min read
The Privilege of Privilege: Where it Started
“We are surrounded by differences every day, but our society places a value on only some of them. By valuing the characteristics and...
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Sep 9, 20214 min read
Microaggressions: No Social Faux Pas Here
The term microaggression was first introduced in the 1970’s, by the Harvard psychiatrist, Chester Pierce. Microaggressions are subtle...
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Sep 9, 20215 min read
Intersectionality: A Personal Understanding
Intersectionality is a concept that examines the way social identity structures such as race, class, and gender and work together to...
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Sep 9, 20211 min read
Philosophies of Existential-Phenomenology
The philosophies of existential-phenomenology most certainly help us to self-actualize. In order to do so man must experience or recall...
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Sep 9, 20212 min read
Never a Dull Moment...
I have been asked repeatedly during my lifetime, "how do you do it, do you ever sleep?" I've been called an overachiever, show-off,...
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Sep 9, 20211 min read
Lists- Keeping it Straight
I love lists, they help me keep my shit straight. My problem has always been how big my lists are and how many lists I have. Today is...
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Sep 9, 20213 min read
Full Circle Loss
A few years back we were at our family home getting some final cleaning done so it could be rented out finally. We moved out August 2013...
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Sep 8, 20215 min read
Female Coach on a Man's Field
Almost 20 years ago I took my first head coaching position with a local youth soccer organization. I was just barely 25, knew nothing...
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Sep 8, 20212 min read
What is Effective Leadership
Effective leadership has no one set definition. To me an effective leader is someone who confidently guides others toward a common goal...
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Sep 8, 20217 min read
Religion: A Psyche’s Help or Hindrance
Apart from the emotive or intellectual origin theories of religion, which reference constant features in man, either emotional or...
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Sep 8, 20212 min read
See Me as You Do...
In a single day I was been called a sociopath and a willing victim (ironic)... Both by people who have known me a long time. Both by...
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Sep 1, 20217 min read
Existence: The Where, What, When, and How of the Self
The nature of self has long been a hot topic in the realms of psychology, philosophy, and religion. What is self? Can we consider the...
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Jun 7, 20218 min read
The Divine Spark: Worshiping the God Within
I began my life long search for the truth, for my truth, for how my soul knows God and the Universe at a young age. I remember...
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Jun 7, 20212 min read
Social Identity: The Ties That Bind
It is human nature to want to sort things, to categorize, and make sense out of the chaos. Things are easier to process when they have a...
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Jun 7, 20212 min read
Mental Health: It's Personal
Mental health encompasses our emotional, social, psychological, and spiritual well-being. It impacts every stage in life effecting how we...
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